This is my first time I have ever done this kind of thing. Time Trials were Greek to me, and now I can see why they are an essential part of training.
I am no where near Dallas or any of the fast riders around, but I am going to try and shorten the gap. I am no especting to beat them, but maybe be a little bit competitive with them.
Feb 5,08 TT for the first time
10km 14:06 minutes
Max Speed 74.6kph
Maximum heart rate 196bpm
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I'm just taken a break from my art thing. I figured I look on the net for other people into the same shit I dig in Calgary.
Cool idea to blog your training. Spending the time to type it all out I bet really helps to keep everything in memory. I go to World health regularly, but I'm by no means hardcore. Quality of life, type thing.
Keep it up though.
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